Netflix Top 25 in Sports & Fitness

Tyson

Heavyweight champ Mike Tyson has spent a lifetime generating controversy inside and outside the boxing ring, and in this insightful and emotional documentary, he discusses his background, reveals his motivations and analyzes his many mistakes.

Jillian Michaels: 30 Day Shred

Personal trainer and martial arts expert Jillian Michaels can help anyone shed extra pounds with this challenging series of circuit training workouts that focus on burning calories, increasing endurance, improving strength and developing muscle mass. The popular coach from the fitness reality show "The Biggest Loser" leads three rigorous 20-minute routines, including warm-up movements and cooldown exercises.

Carmen Electra's Aerobic Striptease

It's the sizzling new workout video that's sweeping the country! The regimen -- developed by Carmen Electra along with leading choreographers and fitness specialists -- teaches striptease basics, including some snazzy dance routines. With multiple music tracks to choose from, Carmen's cardiovascular-focused exercises offer programmable workouts tailored to all skill levels. All we can say is, Gypsy Rose Lee, eat your heart out.

NASCAR: The IMAX Experience

Simon Wincer (director of Crocodile Dundee in Los Angeles and such Westerns as Monte Walsh and Crossfire Trail) trains his cameras on the racetrack this time around for an incisive look into one of America's most successful industries -- NASCAR racing, a sport that's been growing in viewer popularity by leaps and bounds. Originally presented in theaters in the IMAX format.

Carmen Electra's Fit to Strip

It's the Electra-fying fitness craze that's sweeping the country, fueled by Carmen Electra's supersexy star power. It'll be no pain and no gain -- literally -- when you follow her aerobic Fit to Strip regimen. The workout includes step-by-step instruction from celebrity fitness trainer Michael Carson; a cardio-focused, total-body strengthening and toning routine; and custom exercises that target problem areas.

UFC: Ultimate Fighting Championship: Ultimate Knockouts 1 & 2

This packed compilation features more than 40 of the best knockouts in the history of UFC slugfests, stretching from 1993 to 2002. Tito Ortiz, Chuck Liddell and Randy Couture headline the roster of UFC stars who step into the squared circle.

Bra Boys

This documentary focuses on the history and struggles of the Bra Boys, a notorious surf gang from the Australian suburb of Maroubra that's earned a reputation for being legendary partiers, rebellious thugs and incredible big-wave surfers. Continually at odds with the authorities, the tattooed and often criticized Bra Boys have had to rely on one another to survive in a society that would just as well see them displaced.

Pilates Workout for Dummies

Join popular fitness instructor Michelle Dozois in this friendly hourlong introduction to the powerful Pilates system of exercise, featuring 18 different moves requiring no specialized equipment -- just a mat and your living room floor. Dozois offers easy-to-follow instructions and gentle reminders about breathing and posture, as well as simple tricks to increase or decrease the difficulty of each exercise.

Steep

From its wild early days in the French Alps to its wild present the world over, extreme skiing is chronicled in breathtaking detail by filmmaker Mark Obenhaus. You'll meet the superstars of big-mountain skiing, who defy death with every jump. Obenhaus follows the work of renowned skier Doug Coombs, as well as the careers of pioneers Anselme Baud and Patrick Vallencant. The documentary screened at AFI Fest and the Tribeca Film Festival in 2007.

Faster

Ewan McGregor narrates this in-depth look at the MotoGP world championship, an event watched by more than 350 million people worldwide. The film explores the risks and rewards of this dangerous sport and the fast-paced subculture surrounding it.

Harvard Beats Yale 29-29

Filmmaker Kevin Rafferty (The Atomic Café) takes viewers to 1968 to witness a legendary college football game and meet the people involved, interweaving actual gridiron footage with the players' own reflections. The names may be familiar (Tommy Lee Jones and friends of Al Gore and George W. Bush are among the interviewees), but their views on the game's place in the turbulent history of the 1960s college scene add an unexpected dimension.

Yoga Conditioning for Weight Loss

Yoga has long been considered one of the best ways to tone and shape the body, reduce stress and increase power and flexibility. This relaxing yet invigorating workout uses four different instructors -- Suzanne Deason and her pleasant troupe of dedicated yogis -- who simultaneously demonstrate a single routine at varying levels of difficulty, a user-friendly feature for both beginning and advanced exercisers.

Carmen Electra's The Lap Dance

Let "Baywatch" bombshell Carmen Electra show you all the finer points of one of the sexiest dance routines around: the lap dance. This program features easy-to-follow, step-by-step instructions and guidelines. You can incorporate the more intricate moves into your own performance while getting an effective workout. Look better and feel sexier once you master moves that truly tone you all over. One routine is actually named "the sexy librarian."

Basic Yoga Workout for Dummies

This beginners' program, hosted by yoga professional Sara Ivanhoe, offers practical techniques that put the power of yoga at your fingertips. This non-intimidating program explains yoga in an easy-to-understand language.

Power Yoga: Total Body with Rodney Yee

Grab your mat and prepare for strength training that targets both your body and spirit. Expert yoga instructor Rodney Yee leads this challenging and highly satisfying workout program aimed at building strength, stamina and endurance. Created for users of all skill levels, this progressive exercise regimen guides you through a variety of beginner and intermediate standing poses and movements that connect the mind and body through focused breathing.

WWE: The Self-Destruction of the Ultimate Warrior

Controversy surrounds WWE legend Ultimate Warrior, from his meteoric rise to his mysterious departure from the ring. Wrestling superstars share their stories about working with Ultimate Warrior in this revealing exposé, which also looks at Ultimate Warrior's feuds with "Macho Man" Randy Savage, "Ravishing" Rick Rude, Hulk Hogan and others. Vince McMahon and Eric Bischoff discuss Ultimate Warrior's WWE/WCW career, and extras include five matches.

UFC 47: It's On!

Get set for one of the most highly anticipated grappling bout in the history of the organization -- a grudge match between Tito Ortiz and Chuck Liddell, held at the Mandalay Bay hotel in Las Vegas in April 2004. Also battling for supremacy this time around are Andre Arlovski, Cabbage Correira, Robbie Lawler, Yves Edwards, Hermes Franca and Genki Sudo. No rest holds here -- just a lot of major muscle.

Carmen Electra's Hip Hop

This is one of Carmen Electra's favorite workout routines, and it's sure to make you break a sweat! Get your heart rate going and your blood pumping as Carmen immediately kicks the energy level into overdrive. Tapping into the dancer in all of us, she mixes the sexy, urban flair of hip-hop dance with some dynamic exercise moves that are sure to get you well on your way to a firmer, more toned body in no time.

30 for 30: The Two Escobars

Discover the surprising parallels between star athlete Andres Escobar and international drug kingpin Pablo Escobar -- two renowned Colombians who loved the sport of soccer, achieved incredible levels of success and suffered brutally violent deaths.

UFC 52: Randy Couture vs. Chuck Liddell

Chuck Liddell goes back into the ring for a rematch against UFC Light Heavyweight champ Randy Couture, who smoked him two years earlier in their first fight. Meanwhile, the undercard match features a battle for the UFC Welterweight Championship. Reigning champ Matt Hughes and his nemesis, Frank Trigg, face off. Appearances from other fighters include Georges St. Pierre, Matt Lindland, Ivan Salaverry, Joe Riggs and Renato "Babalu" Sobral.

Golf for Dummies

Golf commentator and former PGA Tour champ Gary McCord hosts this entertaining introduction to the game, taking golfers of all skill levels, even the most challenged, through the many do's and don'ts to perfect grip, stance, putting and much more. With 30 years in the sport under his belt, McCord has the knowledge and expertise to review basics, troubleshoot common problems and provide excellent tips on improving anyone's game.

UFC 43: Meltdown

The Ultimate Fighting Championship sets the bar high for competitions that test the contestants' grit and strength, and this season is no exception. Filmmakers head to Las Vegas to witness the main event: the face-off between Chuck "The Iceman" Liddell and former UFC heavyweight champion Randy "The Natural" Couture. The brutal match is preceded by fights featuring Kimo, Tank Abbott, Yves Edwards and more.

UFC Hits: Ultimate Fighting Championship: Vol. 1

It's the best of the best! This compilation of the baddest, bloodiest and most action-packed fights of all time causes wincing pain just watching the events. From Tae Kwon Do to Ninjitsu to Greco-Roman Wrestling to Kickboxing and much more, participants in the ultimate fighting championship put everything on the line for a shot at the ultimate title.

Jillian Michaels: Banish Fat Boost Metabolism

Fitness instructor and popular television personality Jillian Michaels takes you through a metabolism-boosting, fat-busting, ab-sculpting workout that will help your body burn more calories throughout the day, every day. Michaels guides you through a complete 50-minute routine that includes warm-up exercises, a series of challenging circuit cardio moves and cool-down stretches. Use of a mat is recommended for your session.

Crunch: Fat-Burning Pilates

Ellen Barrett leads this 40-minute, two-part workout that does double duty on your problem areas. You'll burn calories, tone your core, tighten up flabby abs and sculpt your entire body lean with cardio-inspired Pilates moves and targeted mat work.