Rent :08 Min. Pilates on DVD

:08 Min. Pilates

2005 Rated NR 30m

Busy workout fanatics who just don't have the time to hit the gym will enjoy this offering from the :08 Min. workout series, the perfect solution for those who want more exercise bang for their buck. This video is an easy introduction to Pilates, which combines yogalike positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability.

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Cast: Ken Barbet

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.