Rent Self-Help Course on Breathing in Swimming on DVD

02 in H20: A Self-Help Course on Breathing in Swimming with Terry Laughlin

2008 Rated NR 1hr

For swimmers, learning to transition between breathing and stroking is unavoidable -- but switching seamlessly is an art. In this video tutorial, swimming coach Terry Laughlin demonstrates how breathing efficiently can improve your stroke. Using the breaststroke, freestyle and butterfly strokes, Laughlin reveals the secrets to improving speed and endurance in the water through an innovative series of breathing exercises.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.