Rent 10 Minute Solution: Kettlebell Fat Burner on DVD

10 Minute Solution: Kettlebell Ultimate Fat Burner

2008 Rated NR 54m

If you're short on time, grab a kettlebell or a hand weight and try one of these five 10-minute kettleball-style workouts, designed to sculpt your body and slash more than 60 percent more calories than typical weight lifting. The fat-blasting workout is led by veteran fitness instructor Dr. Michele Olson, research director for Auburn University at Montgomery's Human Performance Research Lab in Alabama.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.