10 Minute Solution: Kettlebell Ultimate Fat Burner
If you're short on time, grab a kettlebell or a hand weight and try one of these five 10-minute kettleball-style workouts, designed to sculpt your body and slash more than 60 percent more calories than typical weight lifting. The fat-blasting workout is led by veteran fitness instructor Dr. Michele Olson, research director for Auburn University at Montgomery's Human Performance Research Lab in Alabama.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
10 Minute Solution: Kettlebell Ultimate Fat BurnerClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it