10 Minute Solution: Pilates on the Ball
The perfect answer for on-the-go people with little time to exercise, this fitness video features five short but highly effective Pilates ball exercises that will get viewers in shape in a jiffy. Included are challenging sessions that focus on the abdominal muscles, the upper body, the lower body and flexibility training, but the individual segments can be combined for a phenomenal total body workout.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
10 Minute Solution: Pilates on the BallClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it