10 Minute Solution: Pilates

2004 NR 0h 56m DVD

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10 Minute Solution: Pilates

2004 NR 0h 56m DVD
  • Overview
  • Details
Pilates is legendary for working the core, improving balance and strengthening muscles without the wear and tear of weightlifting. This workout takes the best precepts of the discipline and uses them to give glutes, abs and the rest of the body.
Director
Andrea Ambandos
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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