Rent 10 Minute Solution: Pilates on DVD

10 Minute Solution: Pilates

2004 Rated NR 56m

Pilates is legendary for working the core, improving balance and strengthening muscles without the wear and tear of weightlifting. This workout takes the best precepts of the discipline and uses them to give glutes, abs and the rest of the body.

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Cast: Lara Hudson

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.