Rent 10 Minute Solution: Prenatal Pilates on DVD

10 Minute Solution: Prenatal Pilates

2007 Rated NR 1hr 7m

Expectant mothers have enough to keep them busy, and there's not much time for exercise. This streamlined Pilates program, designed specifically for use during pregnancy, is the perfect answer. The 10-minute workouts include Pilates for buns and thighs, standing Pilates, core Pilates, Pilates for flexibility and total-body Pilates. A bonus postnatal workout helps you regain a flat belly after pregnancy.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.