10 Minute Solution: Prenatal Pilates
Expectant mothers have enough to keep them busy, and there's not much time for exercise. This streamlined Pilates program, designed specifically for use during pregnancy, is the perfect answer. The 10-minute workouts include Pilates for buns and thighs, standing Pilates, core Pilates, Pilates for flexibility and total-body Pilates. A bonus postnatal workout helps you regain a flat belly after pregnancy.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
10 Minute Solution: Prenatal PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it