Rent 10 Minute Solution: Slim & Sculpt Pilates on DVD

10 Minute Solution: Slim & Sculpt Pilates

2007 Rated NR 50m

In a mere 10 minutes a day, you can begin transforming your body into the sculpted figure you've always wanted thanks to the five Pilates regimens in this workout video. Fitness maven Suzanne Bowen guides you through the sessions, which work the abdominal muscles, the torso and the lower body, and help increase flexibility. Viewers can control the sequence of the segments to create a custom conditioning routine.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.