10 Minute Solution: Slim & Sculpt Pilates

2007 NR 0h 50m DVD

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10 Minute Solution: Slim & Sculpt Pilates

2007 NR 0h 50m DVD
  • Overview
  • Details
In a mere 10 minutes a day, you can begin transforming your body into the sculpted figure you've always wanted thanks to the five Pilates regimens in this workout video. Fitness maven Suzanne Bowen guides you through the sessions, which work the abdominal muscles, the torso and the lower body, and help increase flexibility. Viewers can control the sequence of the segments to create a custom conditioning routine.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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