15 Minute Workouts for Dummies
No more excuses: Couch potatoes and exercise-phobes can gingerly but firmly dip their toes into the fitness craze with this disc, which includes four 15-minute workout sessions designed for beginners. Gay Gasper leads the sessions, which include warm-ups, modifications and tons of valuable fitness information.
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- Gay Gasper
- Andrea Ambandos
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 SurroundOther features
Color; interactive menus; scene access; "Healthful Cooking Techniques and Substitutions" excerpt from Dieting For Dummies.
15 Minute Workouts for DummiesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it