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- Overview
- Details
Add some spice and variety to your exercise routine with this fun yet functional set of African, Latin and hip-hop dance workouts led by aerobics expert Debra Bono. Each 20-minute segment features different moves and rhythms -- all of which will challenge you physically and mentally. The sessions can be completed independently or combined for a more intense regimen that will produce results faster.
- Cast
- Genres
- Format
- DVD
- Screen
- CC
- Audio
- Rating