3 Flavors: Aerobic Dance Workout: African, Latin and Hip Hop with Debra Bono

2007 NR 1h 9m DVD

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3 Flavors: Aerobic Dance Workout: African, Latin and Hip Hop with Debra Bono

2007 NR 1h 9m DVD
  • Overview
  • Details
Add some spice and variety to your exercise routine with this fun yet functional set of African, Latin and hip-hop dance workouts led by aerobics expert Debra Bono. Each 20-minute segment features different moves and rhythms -- all of which will challenge you physically and mentally. The sessions can be completed independently or combined for a more intense regimen that will produce results faster.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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