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- Overview
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Norris Chumley is living proof that his beliefs can work: He's dropped more than 150 pounds through spiritual self-awareness. In this instructional program, Chumley shares various techniques designed to enhance spiritual life. Whether the goal is weight loss, stress reduction or physical health, Chumley's stretching, yoga, breathing, meditation and nutrition guides focus mind and body for the ultimate in spiritual well-being.
- Cast
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- DVD
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- CC
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