5 Day Fit Pilates

2009 NR 2h 4m DVD

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5 Day Fit Pilates

2009 NR 2h 4m DVD
  • Overview
  • Details
Fitness instructors Ana Cabán and Jillian Hessel lead this five-part Pilates collection -- offering a different routine for each weekday -- designed to strengthen muscles, burn fat and boost overall fitness. Selections include a regimen for beginners focusing on fundamentals, a high-intensity program targeting weight loss, an intense routine combining Pilates and cardio, and a pair of morning and evening workouts.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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