5 Day Fit Yoga
Seasoned yoga masters Rod Stryker and Suzanne Deason guide you gently through the week with this stress-busting yoga regimen designed to add variety to your Monday-through-Friday routine. Five full-length workouts help you stay strong and centered with an assortment of breath and alignment techniques, standing and seated poses, and meditation exercises to help focus the mind. A yoga strap, mat and block are recommended.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it