5 Minute Desk Workouts: Desk Sets

2006 NR 1h 20m DVD

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5 Minute Desk Workouts: Desk Sets

2006 NR 1h 20m DVD
  • Overview
  • Details
  • Cast
Sharyn Pak brings her experience as a personal trainer, fitness instructor and health expert to this collection of 10 quick workouts designed for the office. In addition to toning various parts of the body, Pak's exercises target on-the-job problems such as muscle stiffness, back tension and carpal tunnel syndrome. All you need is a desk, an office chair and about five minutes apiece to complete each of the routines.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Sharyn Pak
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