Rent 5 Minute Desk Workouts: Desk Sets on DVD

5 Minute Desk Workouts: Desk Sets

2006 Rated NR 1hr 20m

Sharyn Pak brings her experience as a personal trainer, fitness instructor and health expert to this collection of 10 quick workouts designed for the office. In addition to toning various parts of the body, Pak's exercises target on-the-job problems such as muscle stiffness, back tension and carpal tunnel syndrome. All you need is a desk, an office chair and about five minutes apiece to complete each of the routines.

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Cast: Sharyn Pak

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.