5 Minute Desk Workouts: Desk Sets

2006 NR 1h 20m DVD

Want to watch for free? Join for a free month

5 Minute Desk Workouts: Desk Sets

2006 NR 1h 20m DVD
  • Overview
  • Details
Sharyn Pak brings her experience as a personal trainer, fitness instructor and health expert to this collection of 10 quick workouts designed for the office. In addition to toning various parts of the body, Pak's exercises target on-the-job problems such as muscle stiffness, back tension and carpal tunnel syndrome. All you need is a desk, an office chair and about five minutes apiece to complete each of the routines.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
  • Fast, free delivery

    Free delivery to your mailbox and free returns.

  • No late fees

    Keep your movies as long as you want with no due dates.

  • Super easy

    Pick your movies, watch when you want, return, and repeat.

  • The best titles

    The best movies and TV shows, plus weekly new releases.


How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $7.99 a month.