Rent A Day at the Spa: Tai Chi on DVD

A Day at the Spa: Tai Chi

2004 Rated NR 58m

Our stress levels are skyrocketing daily, and western medicine is trying to keep pace with a host of modern ailments caused by pressure and tension. But the remedy may lie with an eastern regimen, holistic tai chi. This ancient Chinese martial art may not spring instantly to mind as a health therapy, but it can be invaluable as a way to calm and nurture the mind, body and soul. Learn about it in this disc, part of the "Day at the Spa" series.

Rent DVDs for only $4.99 a month.

More like A Day at the Spa: Tai Chi

Element: Tai Chi for Beginners Discover Tai Chi for Weight Loss Tai Chi for Weight Loss Scott Cole: Discover Tai Chi for Beginners Passport to Health: Relaxation: Tai Chi Tantric Toning Workout Gentle Tai Chi Embrace the Moon: Tai Chi Chuan Discovering Chi: Chi Gong to Tai Chi Discovering Chi: Emotional Vitality

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.