A.M. and P.M. Stretch

2002 NR 1h 30m DVD

A.M. and P.M. Stretch

2002 NR 1h 30m DVD
  • Overview
  • Details
Whether done prior to exercise or on its own, stretching has a number of physical and mental health benefits. Madeleine Lewis's stress-relieving program leads two stretching routines designed for two times of day. The morning stretch gets the day started with floor stretches, posture alignment and energized breathing. The evening stretch begins with standing moves and ends on the floor in a relaxing reversal of the morning workout.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

How it works

  • 1

    Create your list

    Browse from thousands of movies and shows.

  • 2

    Free delivery

    We send out your disc the next business day.

  • 3

    Watch and repeat

    Free returns, plus no due dates or late fees.

Unlimited movies sent to your door, starting at $9.99 a month.