A.M. and P.M. Tai Chi
The fluid movements of tai chi promote energy flow and peace of mind while gently increasing flexibility and agility, making this ancient practice an ideal exercise regimen for people of all ages. This unique program offers two complete tai chi workouts, one for the morning and one for the evening. Discover the clarity of mind and vitality of body that regular tai chi practice can bring.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it