Rent A.M. and P.M. Tai Chi on DVD

A.M. and P.M. Tai Chi

2006 Rated NR 1hr 23m

The fluid movements of tai chi promote energy flow and peace of mind while gently increasing flexibility and agility, making this ancient practice an ideal exercise regimen for people of all ages. This unique program offers two complete tai chi workouts, one for the morning and one for the evening. Discover the clarity of mind and vitality of body that regular tai chi practice can bring.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.