Rent ABC2 Workout on DVD

ABC2 Workout

2005 Rated NR 1hr 5m

Former national aerobics champion Patrick Goudeau is back with a second installment of his popular aerobic ball workout, packing even more fun and movement into this innovative fat-burning routine. Using the simple resistance of aerobic stability balls to raise your heart rate and improve cardiovascular fitness, Goudeau leads you through a challenging session that's guaranteed to produce results and keep you motivated.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.