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- Overview
- Details
This video contains two 25-minute programs, designed by renowned yoga instructor Suzanne Deason to bring mind and body together into pure fitness. The "AM" instruction is a morning workout designed to wake you up and energize you for the day, whereas the "PM" routine is intended to relax you and keep you focused on your day's goals.
- Cast
- Format
- DVD
- Screen
- CC
- Audio
- Rating