Rent AM/PM: Yoga for Beginners on DVD

AM/PM: Yoga for Beginners

2007 Rated NR 4hr

Designed to help you prepare you for a hectic day -- and then unwind from it -- this yoga program features exercises that energize and relax the mind and body. The AM routines help give you a stimulating but balanced wake-up, while the PM exercises relieve physical and mental stress to ensure restful sleep. Also included is a segment featuring a conversation with the Dalai Lama on the importance of inner peace.

Rent DVDs for only $4.99 a month.

More like AM/PM: Yoga for Beginners

The Biggest Loser: At-Home Challenge Kathy Smith: Moving Through Menopause Yoga: Breathing Disorders Yoga for Health & Well Being: Pranayama Yoga as Therapy: Migraine & Headache LifeForce Yoga: Beat the Blues: Level 1 Mayo Clinic Wellness Solution Mayo Clinic Wellness: High Blood Pressure Mayo Clinic Wellness Solutions: Back Pain Mayo Clinic Wellness Solutions: Menopause

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.