Absolute Beginners Fitness: Cardio Dance Interval Workout with Pam Cosmi
Start burning calories and get into fabulous shape with fitness guru Pam Cosmi's dynamic exercise program, which alternates between lively cardio dance routines and highly effective muscle-toning segments. All you need is a lightweight exercise tube. Designed for beginners, this program features exercise modifiers to adjust the intensity of your experience and concludes with a challenging but rewarding core workout.
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- Pam Cosmi
- Tamilee Webb
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Absolute Beginners Fitness: Cardio Dance Interval Workout with Pam CosmiClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it