Absolute Beginners Fitness: Step & Dance Aerobics with Nekea Brown
Those new to aerobic exercise will find this program from Nekea Brown a welcoming introduction to follow-along fitness routines, beginning with a preliminary tutorial section in which Brown demonstrates her workout's moves in clear, simple steps. Brown then offers two separate routines: first, a fun, booty-shaking Latin dance segment to get you up and moving, and then, a focused step aerobics segment to help you really burn away the calories.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Absolute Beginners Fitness: Step & Dance Aerobics with Nekea BrownClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it