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Learn the age-old techniques of acupressure massage with this informative program from expert instructor Theresa Girolami. Although it's an ancient Asian healing art, acupressure has only recently gained acceptance in the United States as an alternative therapy to relieve a variety of maladies -- including arthritis, back pain, headaches, PMS and stress. A self-massage segment and a discussion of the history of acupressure are included.