Advanced Flag Fundamentals

2006 NR 1h 0m DVD

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Advanced Flag Fundamentals

2006 NR 1h 0m DVD
  • Overview
  • Details
Discover how your flag corps can stand out on the field with the advanced techniques in this detailed instructional program. Veteran flag squads and beginners alike can benefit from these exercises demonstrating flashy moves such as spins, tosses, stepping routines and marching motions. A bonus segment features a stretching routine ideal for warming up before practices and performances.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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