Aerobic Dance Workout

2005 NR 0h 45m DVD

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Aerobic Dance Workout

2005 NR 0h 45m DVD
  • Overview
  • Details
If you love dancing, you'll love this aerobic workout from fitness expert Patrick Goudeau. Based on ballet, Latin and jazz dance moves, Goudeau's regimen incorporates seven layered combos; once you've mastered one routine, you're ready to add on the next move. On-screen insets make learning each step a breeze. You'll burn calories, boost your metabolism and increase your energy level with Goudeau's fun twists, turns, extensions and leaps.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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