Rent African Dance Workout with Debra Bono on DVD

African Dance Workout with Debra Bono

2007 Rated NR 55m

Bringing together traditional African dance moves from various cultures, this fun and challenging workout will boost your energy as the infectious drumbeats keep you movin' and groovin', feeling invigorated and ready for anything. In addition to the high-intensity dance routine, instructor Debra Bono takes viewers through a warm-up, a cool-down segment and an upper-body toning and strengthening session.

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Cast: Debra Bono

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.