African Dance Workout with Debra Bono

2007 NR 0h 55m DVD

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African Dance Workout with Debra Bono

2007 NR 0h 55m DVD
  • Overview
  • Details
Bringing together traditional African dance moves from various cultures, this fun and challenging workout will boost your energy as the infectious drumbeats keep you movin' and groovin', feeling invigorated and ready for anything. In addition to the high-intensity dance routine, instructor Debra Bono takes viewers through a warm-up, a cool-down segment and an upper-body toning and strengthening session.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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