Rent African Dance Workout with Debra Bono on DVD

African Dance Workout with Debra Bono

2007 Rated NR 55m

Bringing together traditional African dance moves from various cultures, this fun and challenging workout will boost your energy as the infectious drumbeats keep you movin' and groovin', feeling invigorated and ready for anything. In addition to the high-intensity dance routine, instructor Debra Bono takes viewers through a warm-up, a cool-down segment and an upper-body toning and strengthening session.

Rent DVDs for only $4.99 a month.

Cast: Debra Bono

More like African Dance Workout with Debra Bono

The Short Game 30 for 30: The Real Rocky Senna 30 for 30: Four Days in October 30 for 30: Broke Rising from Ashes When It Was a Game Beyond the Edge Yoga Conditioning for Weight Loss Lord Stanley's Cup: Hockey's Ultimate

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.