Rent African Dance Workout with Debra Bono on DVD

African Dance Workout with Debra Bono

2007 Rated NR 55m

Bringing together traditional African dance moves from various cultures, this fun and challenging workout will boost your energy as the infectious drumbeats keep you movin' and groovin', feeling invigorated and ready for anything. In addition to the high-intensity dance routine, instructor Debra Bono takes viewers through a warm-up, a cool-down segment and an upper-body toning and strengthening session.

Rent DVDs for only $4.99 a month.

Cast: Debra Bono

More like African Dance Workout with Debra Bono

African, Latin and Hip Hop with Debra Bono Broadway Dance Center: Flexibility The Trainer's Edge: Fiesta Fitness Dance Quick Fix: Total Cardio Mix The Firm: Cardio Dance Slim Down Prevention Fitness: Dance Yourself Thin Steppin' in Rhythm with Pam Cosmi 10 Minute Solution: Fat Blasting Dance Mix Dance Off the Inches: Fat Burning Jam Paige's Workout Party: Let's Hip-Hop!

Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.