Rent Alexander Technique on DVD

Alexander Technique

2007 Rated NR 50m

Learn about the Alexander Technique with this informative instructional program. Created by Australian-born actor Frederick Matthias Alexander, this system for "reeducating" the body can ease or eliminate a variety of physical ailments. Chronic pain, headaches and other problems are treated by improving the body's posture and movement. This program explores the philosophy and history of the Alexander Technique and provides hands-on demonstrations.

Rent DVDs for only $4.99 a month.

More like Alexander Technique

Kathy Smith: Body Boomers Workout The Hidden Epidemic Fun-to-Know: Diabetes Delta Sleep System Stress Aromatherapy Mayo Clinic Wellness Solutions: Back Pain Crazy Sexy Cancer Acupuncture: Clearing Blockages Ramy Gafni: Living with Cancer Stop Smoking Using Your Unconscious Mind

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.