Rent Training & Conditioning for Baseball on DVD

All Star Training & Conditioning for Baseball

2003 Rated NR 1hr 30m

Whether you're a Little League benchwarmer or a Major League slugger, this workout drill from pro trainers Barry Weinberg and Bob Alejo can help improve play while reducing risk of injury. Forward and backward warm-up movements, lateral movements, combination drills, reaction drills and other techniques are covered in the tutorial, which features appearances by Mark McGwire, Dennis Eckersley, J.D. Drew, Jason Giambi and Tony LaRussa.

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Cast: Mark McGwire

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.