All Systems Go!: The Ultimate Nonstop Cardio & Strength Rush Workout with Mindy Mylrea

2008 NR 1h 4m DVD

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All Systems Go!: The Ultimate Nonstop Cardio & Strength Rush Workout with Mindy Mylrea

2008 NR 1h 4m DVD
  • Overview
  • Details
  • Cast
Get your body working and your heart pumping with this intense routine from award-winning fitness instructor Mindy Mylrea. A fun warm-up leads into concentrated cardio and strength intervals that will challenge all your major muscle groups. In additional to leading a variety of workouts in dozens of instructional videos, Mylrea is the creator and owner of FitFlix Productions. This program requires a Body Bar.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Mindy Mylrea
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