Rent Altheatized: Smooth Grooves on DVD

Altheatized: Smooth Grooves

2005 Rated NR 30m

Get your groove on with fitness guru Althea in this moderately paced low-impact workout set to smooth jazz rhythms. The beginner-friendly regimen -- which can be adapted to intermediate levels -- keeps jumping and pivoting movements to a minimum, thus reducing the risk of injury. But low-impact doesn't mean low-interest: Althea's lively style makes this calorie-burning, muscle-toning routine fresh and fun.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.