Rent Amy Bento: All Cardio Hi-Low Knockout on DVD

Amy Bento: All Cardio Hi-Low Knockout

2009 Rated NR 1hr 27m

Boost endurance, build lean muscle and burn calories with this highly effective workout program from NRG Fitness founder Amy Bento, designed to help users achieve maximum results while having maximum fun. Drawing on movements rooted in kickboxing and combat training, the program allows practitioners to customize the routine to suit their fitness level and goals. Also included is a weighted core routine for sculpting rock-hard abs.

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Cast: Amy Bento

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.