Rent Amy Bento: Hi-Lo Dome Challenge on DVD

Amy Bento: Hi-Lo Dome Challenge

2008 Rated NR 1hr 29m

Get ready for plenty of arm circles, power lunges, big jumps and fancy footwork as fitness pro Amy Bento presents a high-energy toning workout featuring four hot combinations set to the music of DJ Brian Howe. Bento follows each combo with a calorie-burning interval "power-up." She also includes a 26-minute body-sculpting routine designed to work several muscle groups simultaneously. The workouts require 3- to 5-lb. dumbbells and a step.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.