Rent Amy Bento: Kettlebell Dynamics on DVD

Amy Bento: Kettlebell Dynamics

2009 Rated NR 1hr 20m

Join fitness maven Amy Bento for an advanced kettlebell routine that blends a great cardio regimen with strength training, while also promoting stamina and flexibility through repetitions of combination movements and 1-minute conditioning drills. Viewers will need a kettlebell of medium to heavy weight to perform the routine and should have previous experience with kettlebell workouts. A preview section demonstrates some of the moves separately.

Rent DVDs for only $4.99 a month.

Cast: Amy Bento

More like Amy Bento: Kettlebell Dynamics

The Biggest Loser: Calorie Knockout Amy Bento: Hi-Lo Dome Challenge Amy Bento: Slo-Mo Strength Challenge 10 Minute Solution: Tone Trouble Zones Amy Bento: A Team Boot Camp Amy Bento: Advanced Step Challenge Amy Bento: Abs & Stretch Amy Bento: All Pump Power Body: Kettlebell Bootcamp Leslie Sansone: Walk Your Belly Flat

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.