Amy Bento: Kettlebell Dynamics
Join fitness maven Amy Bento for an advanced kettlebell routine that blends a great cardio regimen with strength training, while also promoting stamina and flexibility through repetitions of combination movements and 1-minute conditioning drills. Viewers will need a kettlebell of medium to heavy weight to perform the routine and should have previous experience with kettlebell workouts. A preview section demonstrates some of the moves separately.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Amy Bento: Kettlebell DynamicsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it