Amy Bento: Kickbox Xtreme Workout

2008 NR 1h 29m DVD

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Amy Bento: Kickbox Xtreme Workout

2008 NR 1h 29m DVD
  • Overview
  • Details
Are you ready to kickbox your way to fitness? Amy Bento offers up five combos designed to tone and strengthen the upper and lower body with a rigorous calorie-burning workout. New to the sport? Don't fret. Bento breaks down all the complicated moves. You'll soon master spin back arms, spin back kicks, machine gun kicks, switch hops, slip hops, uppercuts and more. Also, sets of muscle-defining and toning intervals follow each combo.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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