Angie Miller: Power Body: Kettlebell Bootcamp

2009 NR 1h 4m DVD

Angie Miller: Power Body: Kettlebell Bootcamp

2009 NR 1h 4m DVD
  • Overview
  • Details
Personal trainer Angie Miller shows you how to build endurance, increase strength and give your body a terrific cardiovascular workout by using a simple kettlebell in this exercise routine. Clear, step-by-step instructions ensure a safe and effective workout, and optional variations on the exercises allow you to tailor the regimen according to your fitness level. A 10- or 15-pound kettlebell is required to reap maximum benefits from this program.
Cast
Angie Miller
Director
Tamilee Webb
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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