Angie Miller: Power Body: Kettlebell Bootcamp
Personal trainer Angie Miller shows you how to build endurance, increase strength and give your body a terrific cardiovascular workout by using a simple kettlebell in this exercise routine. Clear, step-by-step instructions ensure a safe and effective workout, and optional variations on the exercises allow you to tailor the regimen according to your fitness level. A 10- or 15-pound kettlebell is required to reap maximum benefits from this program.
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- Angie Miller
- Tamilee Webb
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it