Rent Angie Miller: Strength & Core Fusion on DVD

Angie Miller: Strength & Core Fusion

2008 Rated NR 1hr 10m

Fitness instructor Angie Miller leads this adaptable but challenging workout designed to strengthen your core while building flexibility, balance and coordination throughout the rest of your body. If your schedule permits, you can perform the entire routine; if time is at a premium, you can select from an abbreviated menu of options. The use of a step is optional, but you will need dumbbells and a resistance tube to achieve maximum results.

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Cast: Angie Miller

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.