Ann Marie Sill: Step Generation with Strength Circuit
Master trainer Ann Marie Sill leads you through this intensive step routine and circuit weight training session. The program features an eight-minute warm-up, a 45-minute step workout, a five-minute cool-down and a 20-minute strength circuit that includes upper- and lower-body resistance exercises. The flexible plan allows you to vary your workout length based on your time constraints and desired intensity level.
Rent DVDs for only $4.99 a month.
- Ann Marie Sill
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Ann Marie Sill: Step Generation with Strength CircuitClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it