Antonia Kidman Yoga: The Power and Style of Ashtanga
Fitness enthusiast Antonia Kidman, the sister of actress Nicole Kidman, leads this exhilarating session of ashtanga, considered one of the more vigorous and active -- and therefore more beneficial to the cardiovascular system -- forms of the yoga regimen. Kidman and fellow yogi Kate Agnew demonstrate poses and movements that work the body, cleanse the mind and enliven the spirit, paving the way for good health and vitality.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access;interview with antonia and kate;20 minutes of additional excercises.
Antonia Kidman Yoga: The Power and Style of AshtangaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it