Rent Arms of Steel: Tone and Tighten on DVD

Arms of Steel: Tone and Tighten

2009 Rated NR 45m

The crew from the "Steel" series turn their talents to toning and tightening the arms with this effective, adaptable workout. Fans of the series will recognize veteran instructor Leisa Hart, who takes users through a range of upper-body exercises. Students can choose from moderate, intense or "ultimate" pacing, each of which enhances muscle strength. Hart's exercises can then be grouped to create the perfect personal workout.

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Cast: Leisa Hart

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo, Spanish (Neutral): Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus workouts.