Rent Athletic Yoga Workout with Maureen Solomon on DVD

Athletic Yoga Workout with Maureen Solomon

2005 Rated NR 54m

In this innovative and invigorating workout, instructor Maureen Solomon takes the calm-inducing poses of yoga and steps them up a notch, helping your body build strength and flexibility as you de-stress. Beginning with a series of traditional standing yoga movements, Solomon quickly progresses to the floor for more advanced yoga forms -- even adding the resistance of a physical therapy tool known as the T-roller.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.