Awesome Strength with Mindy Mylrea
Fitness expert Mindy Mylrea leads this advanced exercise program for full-body strengthening and toning. Mylrea's routine requires stability and medicine balls and a step bench, and includes warm-up, standing toning, floor toning and cool-down segments. The 47-minute strength-training routine incorporates the medicine and stability balls, and Mylrea's team demonstrates multiple variations of a move so you can choose the one that's right for you.
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- Mindy Milrea
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Awesome Strength with Mindy MylreaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it