Balance Ball for Weight Loss
Follow along with expert yoga instructor Suzanne Deason as she demonstrates how to use a balance ball to burn calories, increase your heart rate and boost your metabolism. Deason incorporates Pilates-based movements with the balance ball to work core muscle groups. The program also includes a nutritional guide for permanent weight management without dieting. A yoga instructor for more than 15 years, Deason is also a certified Pilates trainer.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Balance Ball for Weight LossClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it