This energized collection showcases 10 Barney songs previously shown on other videos or unaired television episodes. The fun mix of nursery rhyme-inspired songs and catchy rock-and-roll tunes is hosted by Barney, Baby Bop and BJ (who fronts his own band called BJ and the Rockets). Included is BJ's performance of the bouncy tune "The Dino Dance," complete with dance steps that even the littlest watcher will be able to follow.