Basic Ab Workout for Dummies
Veteran fitness instructor Gay Gasper leads you through her 10 favorite exercises for flattening and toning your midsection in this invigorating workout video. Gasper's easy-to-follow, effective program includes crunches, reverse curls, oblique twists and bent-knee planks -- all of which are designed to burn calories and condition those troublesome abdominal muscles in a jiffy.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Basic Ab Workout for DummiesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it