Achieve a trimmer physique, increased stamina and a greater sense of well-being with the help of this training program. Hosted by fitness expert Alan Harris, this aerobics routine features effective exercises that will challenge your entire body. By getting your heart pumping and your feet moving, this invigorating workout will leave you feeling positive about yourself as well as completely energized.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it