Rent Basic Yoga Workout for Dummies on DVD

Basic Yoga Workout for Dummies

2001 Rated NR 1hr 10m

This beginners' program, hosted by yoga professional Sara Ivanhoe, offers practical techniques that put the power of yoga at your fingertips. This non-intimidating program explains yoga in an easy-to-understand language.

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Cast: Sara Ivanhoe

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Movie Details

Andrea Ambandos
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; instructor cueing audio option (for working out to your own music).