Basics II: Aerobics & Strength Conditioning
Burn fat, lose weight, sculpt your body and increase your metabolism and energy level with this two-part aerobics workout. A mix of cardio and body-sculpting exercises, the first routine builds muscle, blasts fat and works your upper and lower body and your abs and core. The second segment focuses on strength conditioning and promises to help you sculpt an all-over long and lean body through easy-to-follow exercise combinations and sequences.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Basics II: Aerobics & Strength ConditioningClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it