Basics II: Pilates
Tone and sculpt your entire body, lose weight and increase your metabolism with this easy-to-follow Pilates course. The workout begins with a series of carefully sequenced moves and relaxation exercises that help ease your body into its natural alignment. Next, the routine moves into exercises designed to strengthen your muscles and work out the tension in your back, neck, chest, hips and other muscle groups.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Basics II: PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it