Rent Basics II: Pilates (2005) on DVD and Blu-ray - DVD Netflix

Basics II: Pilates

2005 NR 1h 0m DVD

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Basics II: Pilates

2005 NR 1h 0m DVD
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  • Details
Tone and sculpt your entire body, lose weight and increase your metabolism with this easy-to-follow Pilates course. The workout begins with a series of carefully sequenced moves and relaxation exercises that help ease your body into its natural alignment. Next, the routine moves into exercises designed to strengthen your muscles and work out the tension in your back, neck, chest, hips and other muscle groups.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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