Basics II: Yoga
Burn fat and increase your metabolism, strength, balance and flexibility with this introductory yoga workout. Built around essential yoga poses, this easy-to-follow routine incorporates floor stretches, meditation and classic yoga positions. Created to balance both mind and body, this mix of gently flowing yoga, stretching and meditation will help you feel refreshed and centered at the end of a hectic day.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Basics II: YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it