Basics Series: Pilates
Energize your mind, body and spirit with this Pilates workout created by fitness expert Alan Harris to help you strengthen and tone your core muscles while increasing flexibility and improving posture. Designed to target the entire body, the easy-to-follow program features an introduction to the Pilates system, comprehensive step-by-step instruction and a relaxing musical score that accompanies the routine.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Basics Series: PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it